How to Dispose of Old Vitamins and Medication

Yesterday I cleaned the top of the refrigerator and its surrounds (including washing the very dusty wall up high above the fridge), as well as pushing it out from the wall and vacuuming the dust bunnies and cleaning the floor underneath it.

I had gone through this exercise last January, and the fridge was completely clear and clean at the time. However, Mike tends to use the fridge top as a place to put things he wants out of sight of the children for one reason or another, or other things he just wants to put away. I found all sorts of junk up there!

Yet again, I went through all the various vitamins and medications that are stored up there (I tend to keep my medications and such in the bathroom, but Mike prefers the top of the fridge for accessibility). I found all sorts of vitamins and various things (echinacea and iron, for example) that had not been used and actually had expired. Knowing that I couldn't flush them down the toilet, I searched on the internet for a disposal solution and found one.

It advised me to put the unwanted vitamins in a glass of lukewarm water and let sit for 10 to 15 minutes until they dissolve. Given that I had several containers full, instead I put them in a bowl with warm water. However. They did not dissolve. So I finally put them all in the blender and ended up with a horrible-smelling, brown mush. I put the liquid in a Ziploc bag and added coffee grounds (cat litter is another option), sealed it, and put it in the garbage. The coffee grounds or cat litter are meant to deter animals from eating it.

I also disposed of some chocolate calcium chews I'd had up there for years, gathering dust.